This is one salad that would make your doctor happy. Mention phytochemicals, antioxidants and beta-carotene --elements that are claimed to make us live longer, healthier and look younger, this leafy green mound has it.
A Spring Mix is a loose mixture of organic greens(though some are red). It includes one or more varieties and combinations of baby lettuces (Red Romaine, Green Oak, Green Leaf, Lolla Rosa(this is a lettuce not a grandma. We call Lola grandma in the Philippines), Red Leaf, New Red Fire, Tango,Green Romaine) and a mixture of Baby Mizuna, Tatsoi, Red and Green Chard, Arugula, Radicchio and Frisee. Now beat that.You are basically eating a vegetable patch in a plate.